Heather Swisher, LMFTNov 8, 20192 min Walking Through Grief and Loss When most people hear the word “grief,” they think of the death of a loved one. While this is definitely true, there are other losses...
Heather Swisher, LMFTNov 8, 20193 min10 Strategies for a Better Night's SleepI can’t tell you how many people come into my office complaining that they are unable to sleep at night. It’s no wonder people are...
Heather Swisher, LMFTNov 1, 20192 min Mid-life Crises...Are They Just for Men?Society talks a lot about mid-life crises in men, but what about women? When women hit middle age they're not necessarily looking to buy...